Standing in My Underwear
My story, my journey, a full unedited truthful account of my weight loss
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The average weight of a model is 23% lower than that of an average woman
Approximately 1 million men & boys suffer with anorexia
As many as 10 million women & girls suffer from an eating disorder
80% of 4th graders have been on a fad diet
Clinical Depression affects about 16% of the population at least once in their lives
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The worse things I ever did to my body are go out with my ex & work away for 6 months
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Photo reblogged from Before & After Pictures of Weight Loss
In the before photo i’m around 207 lbs and the after photo i’m about 165 lbs! It’s strange how hard work and persistence can make such a difference, i don’t regret anything, i don’t regret not eating that pizza or that cake. This is what i really want, a healthy better lifestyle and every day i’m one step closer to getting it.
Follow for before and afters every day!
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Photo reblogged from criss gets fit.
There are many people who do not understand this concept. A 40g caramello koala is 99 calories. Just because it’s so low in calories does not mean it’s good for you. Just because a healthy meal is high in calories does no mean it’s bad for you.
Understanding calories is essential. Knowledge is power.
(Source: bodysport.com)
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Photo reblogged from Before & After Pictures of Weight Loss
21 years old, 5’8”. Recovered from ED, and losing the weight I gained back the healthy way!
Finally passed the halfway point, only 13 more pounds until 160, then I’ll decide where to go from there ^_^
You can follow my weight loss blog here
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Follow for before and afters every day!
So inspirational! I suffered from BDD and an ED at school and since them have gained about 100lbs.
I’ve lost 11lbs this year and im confident I’ll lose lots more through healthy eating, wise choices and sensible exercise! Bring on the rest of 2012!
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DECEMBER 21 WILL BE FINE.
lmaoo
Well would you look at that.
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Photo reblogged from A Year in the Life
